If you are aware that you have a food allergy or intolerance, be mindful when selecting your Fuelings and review the ingredients to avoid products that contain anything you may be sensitive to. Refer to Optavia’s  Product Claims Sheet for a list of our products and common allergens. As Fuelings & Products may be improved and updated from time to time, please first check the packaging in your order received for the list of ingredients and product descriptions available.