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Lean and Green Entree | Zucchini Spinach Manicotti

1 LEAN | 3 GREEN | 1 CONDIMENT
Prep Time 20 minutes
Cook Time 25 minutes
Course Main Course
Cuisine Italian
Servings 4

Ingredients
  

  • 2 large zucchini
  • 1 1/2 cups part skim ricotta
  • 1 egg
  • 1 cup frozen spinach, thawed and patted dry
  • 1 1/2 cups reduced fat shredded mozzarella, divided
  • 1/4 cup grated parmesan
  • 1/8 tsp salt
  • pinch of nutmeg
  • 1 cup low sugar tomato sauce

Instructions
 

  • Preheat oven to 375 F.
  • Using a mandoline slicer, slice zucchini lengthwise into 1/8 inch thick slices; set aside.
  • In a medium bowl, combine ricotta, egg, spinach, 1/2 cup mozzarella, parmesan, salt, and nutmeg.
  • Layer three slices of zucchini parallel to each other so that they are slightly overlapping one another. Place a large spoonful of ricotta mixture on one end of the zucchini slices and roll up the zucchini. Place the stuffed zucchini next to each other into a lightly greased 9x9 inch baking dish.
  • Pour tomato sauce over top of zucchini and then sprinkle with cheese.
  • Bake for 25 minutes.
Keyword Gluten Free, Keto