Asian Inspired

Lean and Green Entree | Low Carb Chicken Dumplings

This winter weather can put you in the mood for some comfort food to keep you warm and we’ve got the perfect on plan recipe for you. Enjoy!

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This time of year you have times where you need to

You can indulge in holiday deliciousness without g

We all have that person in mind we’d love to run

As this year winds down, take a look at how far yo

It’s GIVEAWAY time!!! ✨ So incredibly grateful

Elevate your Thanksgiving dinner with these Rosema

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Meet Georgia

My name is Georgia, my friends called me Geo. I am a wife, mother of two, business woman & travel lover. I have lost 60 lbs on the 5&1 program*, and now spend my time coaching others to live their fullest lives and achieve their health goals. Hang out with me in stories @getfitwithgeo

*In a clinical study, the group on the Optimal Weight 5 & 1 Plan® lost 10x more weight than the self-directed group. Average weight loss on the Optimal Weight 5 & 1 Plan is 12 pounds.

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