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Get Fit With Geo – Health Coach – 5&1 Lean & Green Recipes
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Get Fit With Geo – Health Coach – 5&1 Lean & Green Recipes
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Lean and Green Entree | Thai Minced Pork with Lettuce Wrap

Lean and Green Entree | Thai Minced Pork with Lettuce Wrap

Lean and Green Entree | Bang Bang Chicken

Lean and Green Entree | Bang Bang Chicken

Lean and Green Entree | Mason Jar Egg Salad

Lean and Green Entree | Mason Jar Egg Salad

More Posts from this category
latest products
Lean and Green Entree | Thai Minced Pork with Lettuce Wrap

Lean and Green Entree | Thai Minced Pork with Lettuce Wrap

Lean and Green Entree | Bang Bang Chicken

Lean and Green Entree | Bang Bang Chicken

Lean and Green Entree | Mason Jar Egg Salad

Lean and Green Entree | Mason Jar Egg Salad

More Posts from this category
latest recipes
Lean and Green Entree | Thai Minced Pork with Lettuce Wrap

Lean and Green Entree | Thai Minced Pork with Lettuce Wrap

Lean and Green Entree | Bang Bang Chicken

Lean and Green Entree | Bang Bang Chicken

Lean and Green Entree | Mason Jar Egg Salad

Lean and Green Entree | Mason Jar Egg Salad

More Posts from this category
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This time of year you have times where you need to This time of year you have times where you need to get out & be social, go out to eat - you DON'T need to veer away from healthy choices or even the 5&1 plan to do so. Here's what you can order at the Cheesecake Factory - remember if you're there for a meal with company - focus on the company. I added in the salad dressings on slide 3, a few fit perfectly but there are a variety of options that aren't bad! (I crossed off the ones I don't recommend). Opt for water with lemon, or if you want something to sip on opt for a diet soda/pop/coke! ✨Comment below 👇 if you'd like the link to the newly released dining out guide! #leanandgreenmeal #getfitwithgeo #5and1plan #leanandgreenmeals #weightloss #postpartumweightloss #lowcarblife #weightlossjourney #lifestylechange
You can indulge in holiday deliciousness without g You can indulge in holiday deliciousness without getting off plan! Whether on plan or in maintenance or just trying to manage your calories - these are perfect options to enjoy a Peppermint Mocha! Can you believe how many grams of sugar are in the Starbucks version?!?! #healthyholidaytips #peppermintmocha #lowsugar #ketolife #optavia #optavia30
We all have that person in mind we’d love to run We all have that person in mind we’d love to run into looking 🔥 when I was almost 230 lbs (after having 2 kids) losing that weight seemed literally IMPOSSIBLE, until I found this plan & my coach. There’s nothing like this plan, trust me I tried it all. I’d love to help you feel your best & I’m taking on new clients again!! Reach out if interested! I’ll fill you in 😘
As this year winds down, take a look at how far yo As this year winds down, take a look at how far you've come and give yourself a pat on the back. If you feel you have room to grow & want a coach / companion to help get you there - reach out. I'd love to help coach you!
It’s GIVEAWAY time!!! ✨ So incredibly grateful It’s GIVEAWAY time!!! ✨ So incredibly grateful for this program & community that my fellow amazing coach @kristinahaslostit & I have teamed up for a giveaway. If you’re new here, we are transformational health coaches who are taking on new clients who want to look & feel their best! Maybe you have already lost your weight or don’t need to lose weight but you are looking to change up habits and increase your energy level! We have plans for all types of people! We tried to curate some of our FAVORITE things for this giveaway valued at over $250! Here’s how to enter: - Make sure you’re following us - @krsitinahaslostit & @getfitwithgeo (we check 😜) - Like this post 👍 - Tag 3 friends in the comments who you think would love this program or more information on getting healthy! That’s it! Giveaway Ends 12/1 at midnight 🕛 🎄WINNER WILL BE NOTIFIED contacted via Instagram Messenger by *our accounts only* on December 2nd. Here’s what’s included: - $50 @target gift card - $50 @amazon gift card - 40oz @Stanley Cup - 1 Month supply of EAAs - @feastmodeseasonings keto Seasoning! - Variety pack of @itsskinny keto pasta/rice Good luck!! 🍀 and thank you, truly for being here & following along. Official Rules: No purchase necessary. This is in no way sponsored, administered, or associated with Instagram or the brands mentioned. Open to US Residents Only. 18 years & older. One winner will be RANDOMLY selected and notified on Saturday December 2nd via INSTAGRAM MESSENGER. Prizes will be mailed to one winner & must have a US address. All items listed for this giveaway were purchased by Georgia & Kristina. #optaviacoach #getfitwithgeo -#5and1plan #lowcarbcommunity #ketolife #postpartumweightloss #glp1weightloss #menopauseweightloss #weightlosscoach #weightlossover40
Elevate your Thanksgiving dinner with these Rosema Elevate your Thanksgiving dinner with these Rosemary Cauliflower Rolls! This easy yet elegant side dish is sure to impress your guests with how healthy they are! Swipe for recipe. If you'd like a link to the printable recipe from my blog comment "LINK" & I'll DM you! #ThanksgivingRecipe #HealthyThanksgiving #Holiday #GlutenFreeThanksgiving #CauliflowerRolls #KetoRecipes
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Meet Georgia

My name is Georgia, my friends called me Geo. I am a wife, mother of two, business woman & travel lover. I have lost 60 lbs on the 5&1 program*, and now spend my time coaching others to live their fullest lives and achieve their health goals. Hang out with me in stories @getfitwithgeo

*In a clinical study, the group on the Optimal Weight 5 & 1 Plan® lost 10x more weight than the self-directed group. Average weight loss on the Optimal Weight 5 & 1 Plan is 12 pounds.

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