5&1 Low Carb Pumpkin Spice Options

Fall is almost here!! Which means the pumpkin spice lattes are in full force – BUT do you know how many carbs are in a regular pumpkin spice latte from Starbucks? FIFTY GRAMS OF SUGAR, yes you heard me right. You can even verify this on Starbuck’s own website here.

SO – instead let’s stay on track and get all the pumpkin spice flavors without going off plan.

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