Lean & Green Recipe: Chicken Sausage Pasta

If you need dinner in 10 minutes or less and a family favorite that the whole family can enjoy without feeling like they’re sacrificing taste this is the pasta recipe for you!

Keto “pasta” I used is from Amazon, you can get it here: https://amzn.to/3PEKiYX

Lean & Green: Chicken Sausage Pasta with Tomato Sauce

1 Leaner | 1 Healthy Fat | 3 greens | 1 Condiment

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Prep Time 5 minutes mins

Cook Time 5 minutes mins

Ingredients

  

• 2 Links Chicken Sausages 1 Leaner
• 2 Cups Spinach 2 Greens
• 1/4 Cup Tomato Sauce 1 Green
• 1 Triangle Laughing Cow Cheese 1 Healthy Fat
• 1 Tsp Minced Garlic Optional
• 1/2 Tsp Salt Optional
• 1/2 Tsp Pepper

Instructions

 

• Add just a drop of olive oil and minced garlic (optional) to a pan, once heated add your spinach, cover and let cook / reduce
• While spinach is cooking slice up your chicken sausage
• Add chicken sausage to the pan with the spinach
• Drain skinny pasta and add to pan
• Stir in plan approved tomato sauce & laughing cow cheese, cook to let reduce
• Serve hot & enjoy! You can always add 2 TBSP of parmesan as an optional condiment

Keyword Gluten Free, Keto

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