Optavia 5&1 Approved Yogurt + How to Count

Yes, you can use yogurt as part of your lean protein for the day on the 5&1 plan, it just requires some math. Don’t worry – I do the math for you below.

Two Good Yogurt is available at tons of grocery stores and Target!

Make sure it’s specifically Chobani ZERO SUGAR!

Lean and Green Entree | Personal Portobello Mushroom Pizzas

A delightful twist on the classic Italian dish, offering a healthier and vegetarian alternative that will leave you wishing for more!

Lean Appetizer | Louisiana Hot Crab Dip

At times it can be hard to imagine a good comfort food recipe when you think of staying on plan but this recipe right here will change your mind! Whether it is for a party or a night staying in your comfy clothes, this dish will be perfect!

Lean and Green Entree | Lamb Chops with Mini Sweet Peppers

Here is a nice meal with the classic lean and green elements that looks like something you would pay for on nice night out! Enjoy!

Optavia Lean & Green Appetizer | Shrimp Cucumber Bites

Looking for an Optavia Lean & Green recipe for your next potluck, party or get together? This quick and refreshing appetizer is perfect and 5&1 plan approved! It’s perfect to bring for parties or to make a snack to bring to work. Here’s to making staying on plan easy and delicious!