Optavia 5&1 Approved Yogurt + How to Count
Yes, you can use yogurt as part of your lean protein for the day on the 5&1 plan, it just requires some math. Don’t worry – I do the math for you below.
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Lean and Green Entrée | Salmon Florentine
I originally wanted to feature this as a healthy alternative to a “fish fry” during lent – but it’s so much more than that. Eating fish is SO healthy, let’s go over some of the data from WebMD. The vitamin B12 in salmon keeps blood and nerve cells humming and helps you make DNA. But…
Lean and Green Entree | Caramelized Onion Spaghetti Squash Casserole
What a tasty casserole! So many flavors, so filling and all on plan! Enjoy!
Optavia Lean & Green Holiday Recipe E-Book!
25 Optavia Lean & Green 5&1 Approved Holiday Recipes, that happen to all be Gluten Free as well! It’s hard to stay on track during the holidays but you CAN do it with a little preparation and the right recipe. Download the recipe book here. It’s a digital instant download – no physical product! What’s…
Lean and Green Entree | Cauliflower Asparagus Risotto with Chicken
Perfectly rounded out with the leans and greens, seasoned flawlessly and so creamy…This delicious meal will have you salivating for days!
Lean and Green Entree | Taco Salad
Salads are so versatile.. .They can be a side to the party or they can be the party! This salad is THE PARTY!!
Lean and Green Entree | Grilled Chicken Kabobs with Cucumber Mint Yogurt Sauce and Roasted Radishes
Get ready to tantalize your taste buds with a culinary delight that brings together the best of grilled chicken and vibrant, mouthwatering flavors. So fire up the grill, gather your loved ones, and get ready to savor the deliciousness of Grilled Chicken Kabobs.
I know you specify Chobani zero sugar but I’m wondering if their triple zero would also work?