Optavia 5&1 Approved Yogurt + How to Count
Yes, you can use yogurt as part of your lean protein for the day on the 5&1 plan, it just requires some math. Don’t worry – I do the math for you below.
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Lean and Green Appetizer | Skinny Queso Dip
Chips and dip is a classic appetizer for all kinds of parties! This is one everyone will love whether they are on plan also or not!
Lean and Green Appetizer | Mini Pepper Nachos
Have a hankering for some Mexican but need to stay on plan? Try this dish that would be perfect for get togethers or low key night in. Enjoy!
Lean and Green Entree | Grilled Chicken Kabobs with Cucumber Mint Yogurt Sauce and Roasted Radishes
Get ready to tantalize your taste buds with a culinary delight that brings together the best of grilled chicken and vibrant, mouthwatering flavors. So fire up the grill, gather your loved ones, and get ready to savor the deliciousness of Grilled Chicken Kabobs.
Lean and Green Entree | Mason Jar Egg Salad
This tasty twist on a classic dish brings together the creamy goodness of egg salad with the practicality of a mason jar. Perfect for on-the-go lunches, picnics, or as a quick and easy meal prep option, this recipe is a game-changer.
Lean and Green Entree | Caramelized Onion Spaghetti Squash Casserole
What a tasty casserole! So many flavors, so filling and all on plan! Enjoy!
Lean & Green: Egg Roll in a Bowl
This is a family favorite, it’s so delicious and holds leftovers well. Below is the single serving recipe, and then the bulk recipe is below it. Korean Chili Flakes – these are absolutely AMAZING! Beef Broth Packets – so these are beef broth packets, I don’t use broth fast enough so it was always expiring….
I know you specify Chobani zero sugar but I’m wondering if their triple zero would also work?