Optavia 5&1 Approved Yogurt + How to Count
Yes, you can use yogurt as part of your lean protein for the day on the 5&1 plan, it just requires some math. Don’t worry – I do the math for you below.
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Lean and Green Entree | Cheeseburger Mason Jar Salad
This is such a quick throw together recipe for you to have prepped for the week for lunches or quick dinners on the go to keep you on plan. And who doesn’t love a cute mason jar to keep it in?
Lean & Green: Egg Roll in a Bowl
This is a family favorite, it’s so delicious and holds leftovers well. Below is the single serving recipe, and then the bulk recipe is below it. Korean Chili Flakes – these are absolutely AMAZING! Beef Broth Packets – so these are beef broth packets, I don’t use broth fast enough so it was always expiring….
Lean and Green Meal | Keto Salmon Sushi Cups
The viral salmon cup sensation….but make it 5&1 plan approved!! This delicious Sushi Cup is Optavia 5&1 Compliant and so quick & easy to make! I used this salmon from Target but any will work. Watch me make this delicious recipe – click below!
Lean and Green Meal | Grilled Fajita Bowl
Spice up your dinner routine with these sizzling Grilled Fajita Bowls 🌶️🍴 Healthy, easy, and oh-so-tasty – Grilled Fajita Bowls for the ultimate weeknight meal 🌟🍽️
Lean and Green Entree | Philly Cheesesteak Stuffed Peppers
This is a great spin off of the delicious famous sandwich that you can enjoy even while staying on plan… Eat up!
Lean and Green Appetizer | Buffalo Chicken Celery Sticks
Looking for a quick but tasty appetizer for the holidays, pot lucks or game day parties? Look no further as this is surely the hit you are searching for!
I know you specify Chobani zero sugar but I’m wondering if their triple zero would also work?