Optavia 5&1 Approved Yogurt + How to Count
Yes, you can use yogurt as part of your lean protein for the day on the 5&1 plan, it just requires some math. Don’t worry – I do the math for you below.
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Optavia 5&1 Approved Deviled Eggs!
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Lean and Green Entree | Low Carb Chicken Dumplings
This winter weather can put you in the mood for some comfort food to keep you warm and we’ve got the perfect on plan recipe for you. Enjoy!
I know you specify Chobani zero sugar but I’m wondering if their triple zero would also work?