Optavia 5&1 Approved Yogurt + How to Count
Yes, you can use yogurt as part of your lean protein for the day on the 5&1 plan, it just requires some math. Don’t worry – I do the math for you below.
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Lean and Green Side Dish | Cucumber Caprese Salad
It’s the time of year where everyone is being invited to holiday’s with family, work pot luck’s, game day tailgating or other types of get togethers. If you are looking for a light and refreshing dish to share at one of these, this is the perfect recipe. Enjoy!
Lean and Green Entree | Chicken Caesar Salad
Who doesn’t love a Caesar Salad? I know you do because why else would you be here! And then add some chicken and you make a favorite an even bigger hit!
Lean and Green Entree | Cheeseburger Mason Jar Salad
This is such a quick throw together recipe for you to have prepped for the week for lunches or quick dinners on the go to keep you on plan. And who doesn’t love a cute mason jar to keep it in?
Lean and Green Entree | Cauliflower Crust Chicken Potpie
Whether you are looking for new staple at the holiday table or a tasty dish to throw in the mix of dinner planning, this recipe does not disappoint! Enjoy this filling but on plan meal!
5&1 Lean & Green Ideas for 4th of July
4th of July is coming which means sun, fun, outdoor BBQs, lakes and parties. You don’t have to deviate from plan though. Here are some recipe ideas for the 4th or all summer long as you bbq! lean options great for the grill Steak | 5 oz cooked Chicken Breast | 6 oz cooked Salmon…
Lean and Green Entree | Bang Bang Chicken
Inspired by the bold and spicy street food of Asia, this dish is a mouthwatering combination of crispy chicken, a tantalizing sauce, and a symphony of aromatic spices. Each bite is a culinary adventure, as the tender chicken is coated in a crunchy, golden crust and then generously drizzled with a creamy, spicy sauce that…
I know you specify Chobani zero sugar but I’m wondering if their triple zero would also work?