Optavia 5&1 Approved Yogurt + How to Count
Yes, you can use yogurt as part of your lean protein for the day on the 5&1 plan, it just requires some math. Don’t worry – I do the math for you below.
Yes, you can use yogurt as part of your lean protein for the day on the 5&1 plan, it just requires some math. Don’t worry – I do the math for you below.
If you are looking for a Indian inspired meal packed with flavor, look no further! Enjoy this delicious dish!
Check out this quick and easy twist on the classic grilled cheese…. YUM!!
Stew is a winter staple and this delicious recipe is the perfect spin on this staple. Enjoy!
At times it can be hard to imagine a good comfort food recipe when you think of staying on plan but this recipe right here will change your mind! Whether it is for a party or a night staying in your comfy clothes, this dish will be perfect!
Who doesn’t love pizza? And trust me this one is delicious!
Looking for a delicious and healthy side dish to serve at your Thanksgiving or Christmas dinner? Look no further than Spaghetti Squash Gratin! This savory dish is made with spaghetti squash, which is a low-carb and gluten-free alternative to pasta. The best part? For those on plan it’s 5&1 approved!! Why Spaghetti Squash Gratin is…
I know you specify Chobani zero sugar but I’m wondering if their triple zero would also work?