Optavia 5&1 Approved Yogurt + How to Count
Yes, you can use yogurt as part of your lean protein for the day on the 5&1 plan, it just requires some math. Don’t worry – I do the math for you below.
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Lean and Green Entree | Low Carb Lobster Roll
This mouthwatering creation combines the succulent flavors of fresh lobster meat with a health-conscious approach that’s perfect for those watching their carbohydrate intake.
Lean Entree | Roasted Turkey
It’s a classic! Most can not imagine Thanksgiving without the turkey so here is the perfect recipe to stay on plan and not worry while you enjoy this delicious recipe!
Green Side Dish| Creamy Mashed Cauliflower & Gravy
Thanksgiving is coming up! This is a perfect healthy side that the whole family could share – AND it’s 5&1 approved! Check out the recipe below & if you try it comment below & tell us what you think!
Lean and Green Entree | Lamb Chops with Mini Sweet Peppers
Succulent Lamb Chops and Mini Sweet Peppers: A Flavorsome Tango on Your Plate!
5&1 Lean & Green Ideas for 4th of July
4th of July is coming which means sun, fun, outdoor BBQs, lakes and parties. You don’t have to deviate from plan though. Here are some recipe ideas for the 4th or all summer long as you bbq! lean options great for the grill Steak | 5 oz cooked Chicken Breast | 6 oz cooked Salmon…
Lean and Green Entree | Philly Cheesesteak Stuffed Peppers
This is a great spin off of the delicious famous sandwich that you can enjoy even while staying on plan… Eat up!
I know you specify Chobani zero sugar but I’m wondering if their triple zero would also work?