This BBQ chicken and broccoli salad offers a delightful combination of smoky flavors, crisp vegetables, and tender chicken. It’s a perfect dish for a summer gathering or a healthy meal option any time of the year. Enjoy!
If you are looking for a Indian inspired meal packed with flavor, look no further! Enjoy this delicious dish!
Come on, who doesn’t love pizza?! Now add on this healthy version with a delicious splash of tzatziki…win win!
This very popular Korean dish is easy to make and so tasty! Make for a quick dinner or put together for gatherings with family or friends but either way, enjoy this mouth watering dish!
With BBQ season upon us, it’s always nice to have a variety of ideas to take to your grill. These are on plan and absolutely delicious!
Warmer weather is slowly coming and with that come warmer weather cuisine! This recipe is perfect for a nice dinner on the deck or a fun grilling out get together with family and friends. Enjoy!
OK – for us procrastinators we’ve hit the mark on needing to get off this last fluff before summer time. So let’s do this. Let’s commit ONE FULL MONTH 100% ON PLAN – if you’re already on plan let’s do it. If you’re new, reach out to me and I’ll tell you all about it….
The Detailed Version This program works by putting you in a “fat burning state”. This is more technically known as a very mild “dietary ketosis.” Ketosis is a stage of metabolism where your body has depleted the reserves of its main form of energy – glycogen. Once those reserves are gone, your liver will begin…
It’s getting to be that time of year where we are not past cold weather but close enough that we are looking forward to warmer weather. This is the perfect combo of that… warm slow cooker recipe with a taste of barbecues in our near future!
Who doesn’t love a good slow cooker recipe? This one hits the spot too with hearty vegetables and some lean to give you a tasty and filling meal.