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Lean and Green Brunch | Broccoli Cheddar Breakfast Bake

Up and at ’em with a healthy breakfast/brunch option to keep the whole family happy and ready for the holiday festivities!

Lean and Green Brunch | Broccoli Cheddar Breakfast

1 LEAN | 3 GREEN | 1.5 CONDIMENTS
Prep Time 10 minutes
Cook Time 45 minutes
Course Breakfast
Cuisine American
Servings 4

Ingredients
  

  • 6 cups small broccoli florets
  • 9 eggs
  • 1 cup unsweetened almond milk
  • 1/4 tsp salt
  • 1/4 tsp cayenne pepper
  • 4 oz reduced fat cheddar, shredded
  • cooking spray

Instructions
 

  • Preheat oven to 375 F.
  • In a large microwave safe dish, add broccoli with 2-3 tbsp water. Microwave on high for 3-4 minutes or until tender. Transfer broccoli to a colander to drain off any excess liquid.
  • Meanwhile whisk together eggs, milk, and seasonings in a medium sized mixing bowl.
  • Arrange broccoli on the bottom of a lightly greased 13×9 inch baking dish. Sprinkle the cheese over the broccoli and then pour the egg mixture over the top.
  • Bake for 40-45 minutes or until center is set and top forms a light brown crust.
Keyword Gluten Free, Keto

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