Lean and Green Brunch | Vegetable Quiche
Start your morning right with a great breakfast recipe to throw together for holiday mornings with family and out of town guests!
Lean & Green Brunch | Vegetable Quiche
1 LEANER | 3 GREEN | 2 CONDIMENTS | 1 HEALTHY FAT
Ingredients
- 1 cup egg beaters
- 1/2 cup mozzarella cheese- low moisture part skim
- 1 cup spinach
- 1/2 cup tomato, chopped
- 1/2 cup zucchini, chopped
- 2 wedges light swiss laughing cow cheese
- 2 tbsp onions, chopped optional
- 1/4 tsp salt
- 1/4 tsp pepper
- 1/4 tsp onion powder
Instructions
- Preheat oven to 375 F.
- Spray baking dish with cooking spray.
- Mix all ingredients together in a bowl. Pour mixture into prepared pan.
- Bake for 35 minutes.
Notes
You could swap out the vegetables to your favorites, here’s a list of what you could customize to include – 1/2 cup = 1 green for all of these:
mushrooms, eggplant, cauliflower, peppers (red or green)
