Optavia 5&1 Approved Yogurt + How to Count
Yes, you can use yogurt as part of your lean protein for the day on the 5&1 plan, it just requires some math. Don’t worry – I do the math for you below.
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Everyone knows and loves potato pancakes! But when you are on plan, unfortunately they are not an option. These are a perfect substitute that does not leave you feeling left short. Enjoy!
Lean and Green Entree | Slow Cooker Italian Stuffed Peppers
Who doesn’t love a good slow cooker recipe? This one hits the spot too with hearty vegetables and some lean to give you a tasty and filling meal.
Green Side Dish | Cauliflower Rice Stuffing
What can’t you do with cauliflower? This alternative to traditional stuffing is not only on plan but delicious also. Enjoy!
Lean and Green Entree | Spaghetti Squash Waffle Grilled Cheese
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Lean and Green Side Dish | Cucumber Caprese Salad
It’s the time of year where everyone is being invited to holiday’s with family, work pot luck’s, game day tailgating or other types of get togethers. If you are looking for a light and refreshing dish to share at one of these, this is the perfect recipe. Enjoy!
Lean and Green Entree | Chicken Caesar Salad
Who doesn’t love a Caesar Salad? I know you do because why else would you be here! And then add some chicken and you make a favorite an even bigger hit!
I know you specify Chobani zero sugar but I’m wondering if their triple zero would also work?