Optavia 5&1 Approved Yogurt + How to Count
Yes, you can use yogurt as part of your lean protein for the day on the 5&1 plan, it just requires some math. Don’t worry – I do the math for you below.
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Lean and Green Meal | Keto Salmon Sushi Cups
The viral salmon cup sensation….but make it 5&1 plan approved!! This delicious Sushi Cup is Optavia 5&1 Compliant and so quick & easy to make! I used this salmon from Target but any will work. Watch me make this delicious recipe – click below!
Lean and Green Entree | Slow Cooker Pork BBQ with Tangy Cabbage Slaw
It’s getting to be that time of year where we are not past cold weather but close enough that we are looking forward to warmer weather. This is the perfect combo of that… warm slow cooker recipe with a taste of barbecues in our near future!
Lean and Green Entree | Thai Minced Pork with Lettuce Wrap
Welcome to the vibrant and fragrant world of Thai cuisine, where bold flavors and fresh ingredients come together in harmony. With each bite, you’ll experience a burst of textures and a tantalizing combination of flavors that will awaken your senses. So, get ready to embark on a culinary adventure and create an unforgettable Thai feast…
Lean and Green Entree | One Pan Lemon Pepper Salmon with Garlic Parmesan Asparagus
Here is a great recipe for those looking for a tasty entree that’ll leave you ‘reeling’! Let your guests enjoy an alternative to the beef and fowl recipes most expect at holidays and you might find your new staple for next year!
Lean and Green Brunch | Vegetable Quiche
Start your morning right with a great breakfast recipe to throw together for holiday mornings with family and out of town guests!
Lean and Green Appetizer | Veggie Chips & Buffalo Chicken Dip
A perfect recipe to bring to holiday potlucks, work parties, tailgates or just for a fun movie night! Just because you’re on plan or choosing a healthy lifestyle doesn’t mean you have to cut out delicious food! Need a cute ramekin? Check out this one from Amazon!
I know you specify Chobani zero sugar but I’m wondering if their triple zero would also work?